A friend shared that her Mom has constant worry anxiety. She worries about almost everything almost all the time.
do people who worry a lot worry because that’s the only thing they can control –
their level of worry. Or is it that they
cannot quiet the mind about all the things that they cannot control?
here, there are things in this world that we can control and things we
cannot control. When worry controls your
thoughts and subsequently life it must be overwhelming.
I have to
wonder do chronic worriers just need to let go of this ball of worry? Perhaps
they need to trust themselves enough that regardless of how much they worry,
life is going to happen. One way or the